Dehydrated Shiitake 

Intense

Aroma and Flavour

Dehydrated Shiitake

Binomial name: Lentinula edodes (Shiitake)

Variety: Donko

Production protocol: biologically produced in sterilized sawdust substrate.

Dehydration methodology: our Shiitake mushrooms are manually harvested and dehydrated through controlled temperature (between 40ºC and 45ºC), and humidity, thus helping the preservation of all nutritional elements and natural organoleptic characteristics.

Features: The Shiitake mushroom is a highly-nutritious edible, rich in protein, vegetable-fibre, some complex B vitamins (B2, B3, B5, B6, B9), and minerals like calcium, magnesium, phosphorus, potassium, and iron. It’s also a mushroom with a low amount of fat and sodium.

Taste: this mushroom has an intense, and long-lasting flavour, with a slightly spicy ending.

Culinary suggestions: to use them, all that it’s required is to place them in lukewarm water for 30 to 60 minutes, before preparing them. After they’re hydrated, they can be consumed like their fresh counterpart. It finds its ideal use in risottos, and as a soup, creme or pate intensifier. They can also be consumed on the raw (like a healthy snack).

Trivia:

The shiitake mushroom is one of the foods with the highest amount of UMAMI in the world! UMAMI is the fifth taste (after bitter, sweet, savoury and acidic) and is characterized by its capacity of generating saliva, the “mouth-watering” feeling.

Nutritional Values /100g

Calories 139kj/33kcal
Fat <0,5g
Saturated Fat <0,1g
Carbohydrates 4g
Sugar 0,8g
Fibre 2,1g
Protein 3,2g
Sodium 0,03g

 

RECIPES

LION’S MANE MUSHROOM SAUTEED WITH SHRIMP

The perfect recipe to impress family and friends! Do try!

SHIITAKE AND WALNUT PATE

Surprise your guests with this delicious and healthy appetizer, which pairs well with some nice red wine, thanks to the rich flavour that shiitake, cottage cheese and walnuts give.

ROASTED SHIITAKE WITH OLIVE OIL GARLIC AND OREGANO

A gastronomic temptation. To simply roast the flavourful meaty shiitake mushroom results in a seductive meal which is balanced by the commitment to nature.